Friday , 26 April 2024

Tag Archives: reducing stress

Stressed Out? Here Are 4 Creative Ways To Become Less Anxious

We know all about the tried-and-true ways to reduce our work stress. We journal. We go outside. We take more frequent breaks. These methods are all backed by multiple studies to take away the bundle of nerves keeping us anxious. If these methods are not working for you, however, it’s time to get creative. Here are 4 suggestions:

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